Mental Health Therapy

“If we want to improve the world, start by making people feel safer.”

-Steven Porges

Specialized Care, Collaborative Healing

  • Anxiety and Panic Disorders

  • Depression

  • Obsessive Compulsive Disorder

  • PTSD and Complex Trauma

  • Neurodiversity

  • Academic Distress

  • Identity & Sense of Self

  • Couples/Partnership Struggles

  • Children’s Therapy

  • Chronic Pain

  • Personality Disorders

  • Perinatal Mood and Anxiety Disorders

  • Perimenopause

  • Men’s Issues

  • Gender Identity

  • Veteran’s Issues

  • Anger and Conflict

  • Disordered Eating

  • Parenthood Challenges

  • Racial Identity Challenges

  • Addictive Habits

  • Grief and Loss

  • Autism Spectrum Issues

  • Family Therapy

We offer both in-person care and virtual telehealth services.

  • Individual Therapy

    A collaborative space for your to explore and recover. Designed around you, based in science.

    Learn More

  • Group Therapy

    Experience the power of community. Transform pain by healing in relationship. Shared Wisdom. Personal Growth.

    Learn More

  • Recovery Expeditions

    Comprehensive intensive programs where recovery becomes an adventure of growth, guided by experts, and supported by your fellow expedition explorers.

    Learn More

“Not every story has a happy ending, ... but the discoveries of science, the teachings of the heart, and the revelations of the soul all assure us that no human being is ever beyond redemption.”

-Gabor Mate