Healing Together, Day By Day
Day By Day is a mental health clinic in Fayetteville and Springdale offering evidence-based care for children, teens, adults, and seniors.
We believe healing happens through connection with a provider who truly sees you, and a community where you belong. Our approach blends sound science with genuine compassion, honoring the whole person: mind, body, and spirit. Because lasting change isn’t just about symptoms, it’s about feeling supported, understood, and whole again.
Healing isnt about fixing what’s broken. Its about being supported as you find your way back to yourself.
Belonging
Everyone deserves to feel safe, respected, and accepted. We strive to create a place where people can bring their whole self without fear of judgement.
Understanding
Healing begins with people genuinely heard and understood. We seek to understand the full complexity of each person’s life, not just their symptoms.
Whole-Person Care
Mental Health is connected to our relationships, bodies, experiences, and environments. We care for the whole person through evidence based, compassionate treatment.
How we support you
Individual Care
Our individual services provide personalized, evidence-based therapy for children, adolescents, and adults. Together, we help you understand your experiences, bulid practical tools, and create meaningful, lasting change at a pace that feels right for you.
Our therapeutic groups and classes offer a safe, supportive community where people can learn new skills, share expereinces, and discover that they are not alone. Guided by expereinced clinicians, our groups foster connection, resilience ,and growth while helping particiapants pratice new ways of relating to themselves and others.
Shared Healing
Healing involves the whole person. Our movement and wellness expereinces help regulate the nervous system, increase body awareness, and strengthen the connection with your body. Through somatic movement, yoga, mindfulness, and reiki we help you create resilience, regulation, and a deeper sense of well-being.
Mind Body Experiences
PTSD
Chronic Pain
Depression
Anxiety
OCD
Life Changes
OCD
Neurodivergent
Substance Use
Grief
Stress
Eating Disorders
Lonilness
Communication Struggles
Divorce
Parenting
Attachement Concerns
Health Struggles
Lifestyle Changes
Resilience
Regulation
Awareness
Focus
Self Compassion
Connection
Self Efficacy
Joy
Peace
Capacity
Trust
Community
Trust
Grounding
Safety
Meaning
Fullfillment
Health
Belonging
“At Day By Day we acknowledge the complexity and intersectionality of human experience. This is the reason we use an integrative holistic approach for mental health within our community.”
— Dr. Rofkahr
Day By Day In The Community
