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Day By Day: A Center for Health and Healing
Mental Health Therapy in Northwest Arkansas
Day By Day is a mental health clinic serving Northwest Arkansas, with locations in Fayetteville and Springdale, offering evidence-based therapy for children, teens, adults, and seniors.
We believe healing happens through connection with a provider who truly sees you, and a community where you belong. Our approach blends sound science with genuine compassion, honoring the whole person: mind, body, and spirit. Because lasting change isn’t just about symptoms, it’s about feeling supported, understood, and whole again.
More Than One Way To Heal
Healing can happen in many ways. Sometimes through conversation and understanding, sometimes through the body and experience, and sometimes through attending to the many parts of life that shape our well-being.
Psychotherapy
Space to understand, connect, and create change.
Individual, couples, family, and group therapy grounded in evidence, relationships, and a deeper understanding of the whole person.
Somatic + Experiential
Healing that goes beyond words.
Somatic therapy, mindfulness, movement, nervous-system work, and exeriential approaches that recognize the connection between our emotional and physical experiences.
Integrative Wellness
Supporting The Whole Person
Mental Health is connected to our bodies, relationships, nourishment, environment, and everyday lives. Our providers work collaboratively, bringing together different perspectives and areas of expertise to better understand and support the whole person, with nutrition and other wellness services available when helpful.
At The Heart Of Day By Day.
How we serve you matters just as much as the treatment we provide. These principles have shaped Day By Day from the begining and continue to guide how we show up for our community.
Belonging
We believe healing is supported by spaces where people feel safe, respected, and accepted. We strive to create a place where people can bring their whole self without fear of judgement.
Curiosity
Symptoms matter, but they rarely tell the whole story. We stay curious about what lies underneath and seek to understand the experiences and patterns that shape how you feel.
Connection
We are connected to ourselves, to one another, and to the environments and communities we move through. Understanding these connections and how they shape the way we feel, relate, and expereince the world. We believe can open new possiblities for change.
Complexity
Our minds, bodies, relationships, identities, histories, health, and environments continually influence one another. We honor that complexity rather than reducing people to a diagnosis or a single explanation.
Start Where You Are
You don’t have to have it all figured out before you begin. Come as you are, tell us what you are looking for, and we’ll help you find the support and connection that fits where you are.
“At Day By Day we acknowledge the complexity and intersectionality of human experience. This is the reason we use an integrative holistic approach for mental health within our community.”
— Dr. Rofkahr
Day By Day In The Community
