Gentle Partner Yoga

Thursday, February 13

6-7:30pm

$65 per couple

Explore the deeper levels of trust by accessing the heart of your connection in partner yoga. Partner yoga creates a space where emotional connection deepens, allowing you to explore new dimensions of your relationship. This practice invites you both to slow down, feel the subtle rhythms of breath, and rediscover what it means to truly be present with one another. You’ll also explore how to give and receive more openly, shifting out of old patterns and dynamics, and creating new, more balanced ways to connect. Through mindful touch, guided breathwork, and gentle movement, you'll have the chance to unlock deeper layers of intimacy and vulnerability with your partner.

Join us to discover a renewed sense of trust and emotional closeness, feeling more grounded and deeply connected in each other’s presence.

Why Practice Partner Yoga?

• Strengthening emotional bonds and communication

• Reducing stress, anxiety, and tension

• Enhancing relaxation and better sleep

• Supporting immune function and reducing blood pressure

• Promoting trust and emotional safety

• Boosting oxytocin to foster connection and closeness