Meditation on Trust

By Debora Ribas, MA, RYT

This guided meditation facilitates feelings of peace, trust, and grounding - all things that can be difficult to access when we are struggling with anxiety. The meditation was created by Dr. Brian Weiss, a renowned psychiatrist and founder of Past Life Regression Therapy and best selling author of many books, including ‘Many Lives Many Masters.’ The recording is guided intuitively by Debora Ribas, MA, RYT, who was trained by Dr. Weiss. Visualization has been proven to activate the right side of the brain, allowing us to balance the common mental chatter and rationalization with inspiration and wonder.