Cauliflower Soup - An Ayurvedic Recipe

By Caty Miller, MA

This recipe supports the Kapha dosha. When out of balance Kapha can become sluggish and depressed. When balanced Kapha is strong, supportive, grounded and patient. Kapha thrives on light, dry and warm foods and does best when focusing on foods that are pungent, bitter and astringent. This Spiced Cauliflower Soup is the perfect balance of tastes, textures and spices to help pacify Kapha.