Ashley Hall, RYT-500, is a yoga teacher and embodiment guide for transformative healing and self-discovery. Her gentle, explorative approach helps you compassionately unravel limiting patterns, realigned with your deepest truths, and move forward in flow. By building body awareness, you can experience relief from tension and find alignment within yourself. Ashley’s grounded guidance empowers you to tune into your body’s profound wisdom to gain clarity, trust your intuition, and unlock your inner power.

Ash currently teaches Yin Yoga Mondays @6:30pm and Gentle Flow Fridays @ noon.