Nutrition Services

Reclaim your relationship with food through holistic nutrition support that can include everything from meal planning, pantry clean outs, grocery shopping, cooking, education, and more. Our nutrition specialist is available to work with individuals, families, and groups. You will be inspired to make wise food choices and create sustainable self-care routines while not starving in the process!


Our nutrition program includes

  • Nutrition Consulting

  • Healthy Hands Cooking Instruction

  • Meal Planning

  • Meal Preparation

  • Personal Grocery Shopping

  • Pantry Cleanout

  • Exercise Guidance and Support

You can choose the services that are right for you!

Love Your Body - Nutrition Special

  • Two 1 hour face-to-face nutrition consultations

    Plus your choice of two of the following:

  • Three guided grocery trips

  • One pantry and fridge clean out

  • Two weeks worth of meal plans

  • Four days worth of premade, healthy dinners

  • One 2 hour cooking lesson

  • 4 Fours of exercise coaching

In addition, each package includes unlimited texts and emails with Jordan Anderson, Holistic Nutrition Consultant.

schedule a free consultation now by calling 479-301-5290

Jordan Anderson, Certified Holistic nutrition consultant

Jordan believes each person has their own specific needs concerning nutrition and tailors plans specifically based on a client’s preferences and health background.  She teaches clients how to make healthy eating choices while also empowering her clients with basic kitchen skills.  Jordan can help inspire you to make wise food choices, share exercise regimens, and create sustainable self-care routines that will allow you to make lifestyle changes for the better - while not starving in the process!  Jordan is also actively working with Northwest Arkansas public schools to create cooking enrichment programs. She loves to create meal plans and prepare foods for clients who have severe food allergies and for others who need help due to their busy lives.  Jordan is passionate about anything food related and loves learning about new diets, cooking techniques, and how food interacts with each of our own bodies. In her spare time, she enjoys cooking, reading, and spending time with family and friends.

contact us

Name *
Phone *

Be advised that email is not secure and there is a risk that any email could be read by a third party. Please use this form for general queries, not for specific medical questions. This site and the materials and information contained in it have been prepared for informational purposes only. Neither your use of this information nor your submission of the form creates a counselor/patient relationship. A relationship with Day by Day: A Center for Health and Healing or any of its Associates is only created by signing a written patient agreement. Any and all information received by email that does not result in a written patient agreement is discarded.