Men’s Mental Health Program

Get the tools you need to act decisively and confidently in a complex and ever-changing world

and learn how to forgive yourself when you feel you’ve screwed it all up.

The men’s mental health program is designed to provide support and encouragement to every man.  The world that we all live in can provide so many challenges and, at times, mixed messages about what it means to be a man.  Expectations, roles, and guidelines regarding the best way to live/act/behave vary so drastically depending on the situation, it can be quite difficult to navigate.  This program is built to provide a safe space to explore, in an individual and group setting, how to pursue the life you want to live, not the one you’re “supposed” to live based upon various messages you may have heard (or continue to hear) throughout your lifetime.  It’s about being bold, brave, and courageous, plotting out our own course based upon what each person determines is best for their life. Join us as we pursue meaningful living with vigor and passion, casting out stereotypes and challenging flawed beliefs about what it is to be a man.


our program includes

Individual Therapy

Group Therapy

Sports & Outdoor Events


It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.
— Teddy Roosevelt

schedule a free consultation now by calling 479-301-5290


About the facilitator - Michael Schwarz, LPC

The Day by Day Men’s Mental Health Program was created and is facilitated by Michael Schwarz, LPC. Michael is a licensed professional counselor with extensive experience in both individual and group therapy. He has a BA in Psychology and a Masters of Science in Counselor Education from the University of Arkansas. Michael’s passion is helping others rediscover their inner strength and resilience. He will collaborate with you to uncover an avenue to a better you, incorporating all aspects of your life experience to help you find peace, day to day.


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Be advised that email is not secure and there is a risk that any email could be read by a third party. Please use this form for general queries, not for specific medical questions. This site and the materials and information contained in it have been prepared for informational purposes only. Neither your use of this information nor your submission of the form creates a counselor/patient relationship. A relationship with Day by Day: A Center for Health and Healing or any of its Associates is only created by signing a written patient agreement. Any and all information received by email that does not result in a written patient agreement is discarded.