Everyone can heal.
We offer individualized mental health treatment that focuses on the whole person.
Give us a call or visit our offices in Fayetteville, Arkansas.
— Dr. Crystal Rofkahr

In our busy world, many of us are becoming increasingly disconnected from ourselves and the people that we care about. This disconnect sometimes feels small at first, but the problems it creates can lead to emotional and psychological trauma that are overwhelming, frightening, and sometimes even life threatening.

  • If you’ve ever experienced something so scary, or unfamiliar, or threatening that you can’t stop thinking about it - we can help quiet your mind

  • If you are struggling with body image or feel like you have a toxic relationship with food, we can help

  • If you suffer from chronic pain or illness, and can’t find relief no matter how many doctors you talk to, we can show you new ways to improve your quality of life

  • If you’re struggling to maintain relationships, or live in constant anxiety, we can teach you how to manage expectations, and create a more centered, less anxious self

  • If you simply feel lost, and don’t know why, we can help you find your way to a better place

Day By Day: A Center For Health and Healing

At Day by Day, we believe that everything is connected, that our bodies, minds and relationship to self and others, form a dynamic web. We believe that to heal in true and sustainable ways, all aspects of the web must be acknowledged, understood, and cared for simultaneously. We take a global view of your healing process and utilize a 360 degree approach to your treatment. Our goal is to empower you to be the architect of your own healing and health. We will work with you to develop a comprehensive treatment plan that uniquely meets your needs and supports you in achieving your goals in a thoughtful, holistic way.

We offer integrative mental health treatment for…

  • Severe PMS and Premenstrual Dysphoric Disorder

  • Perinatal Mood and Anxiety Disorders

  • Perimenopause

  • Men’s Issues

  • Anger and Conflict

  • Disordered Eating

  • Parenthood Challenges

  • Addictive Habits

  • Anxiety and Panic Disorders

  • Depression

  • Obsessive Compulsive Disorder

  • PTSD and Complex Trauma

  • ADD and ADHD

  • Academic Distress

  • Chronic Health Conditions

  • Personality Disorders

Health is a daily practice not a destination.
We will help you discover your ideal life and teach you how to maintain it day by day.
— Dr. Crystal Rofkahr

Integrated Care

The professionals at Day by Day work together as a team, developing unique treatment plans that pull together expert care providers who work collaboratively with each client to ensure that the whole self is seen, nurtured, and mended so that the client can then step beyond pain and survival and truly thrive in everyday life. In order to provide this wrap around care for you, we have a number of integrated components of care to offer you.

  • Counseling

  • Nutrition Consultation

  • Yoga and Movement

  • Mindfulness and Meditation

  • Auricular Acupuncture

  • Reiki

  • Ayurveda Lifestyle Consultations

  • Group Psychotherapy

  • Biofeedback

  • Light Therapy

  • Health Coaching

Click to learn more about our integrative wellness programs

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Be advised that email is not secure and there is a risk that any email could be read by a third party. Please use this form for general queries, not for specific medical questions. This site and the materials and information contained in it have been prepared for informational purposes only. Neither your use of this information nor your submission of the form creates a counselor/patient relationship. A relationship with Day by Day: A Center for Health and Healing or any of its Associates is only created by signing a written patient agreement. Any and all information received by email that does not result in a written patient agreement is discarded.